Yemoos Blog
Can water kefir grains clean contaminated water?
A new study shows that water kefir grains and the process of making water kefir helps lower the risk of contamination from bad water.
Shelf Life of Homemade Cultures
Homemade cultures don't really go bad. If you notice any kind of mold (something usually colorful and fuzzy on the surface), its best to throw away. Or if it just smells and taste bad to you (beyond just being extra sour), then its also best to throw away.
Does kefir help relieve constipation?
Many people report back that kefir helps relieve their constipation. It's probably one of the most reported benefits of kefir. And now there's a lot of research to back up those reports.
Which fruit juices work best with water kefir?
Arguably, the best part of water kefir is doing a 2nd ferment with fruit juice. If you are yet to try it, you are definitely missing out. It creates a super fizzy, refreshing, tangy, semi-sweet, semi-alcoholic cocktail.
A rare study on water kefir and its antioxidant potency
Water kefir is good for you. Even though there’s not a lot of science yet behind it, we know its good. Our customers know it’s good. This study brings to light some of the health benefits of water kefir in terms of antioxidant potency and potential.
How kefir protects and fights against cancer
Kefir has a remarkable ability to destroy cancer cells (all different types of cancers) without hurting normal cells. But its protective measures is where is really shines.
How big can water kefir grains get?
Here at Yemoos Nourishing Cultures, we love to grow our water kefir grains big. Typically water kefir grains won't grow super lager, because they are more fragile than milk kefir grains and tend to break apart early in the process.
Can you use tap water when fermenting water kefir?
The short answer is surprisingly, yes. Water kefir grains and ginger beer plant will survive tap water with all that chlorine, chloramine, fluoride, THM’s, HAA’s, anti-depressants, and other contaminants.
How many probiotics (or CFU) does kefir really have?
Given the legendary status of kefir grains and its potency, its surprising that there is not a lot of scientific data available when it comes to bacteria count. However, there are 3 studies that may shed some light on the probiotic count of kefir.
The best way to store water kefir grains (and ginger beer plant)
Water kefir grains (and ginger beer plant) are very loyal. When its time to take a break for whatever reason, you can essentially stuff them in the back of the fridge and forget about them.
How to Make Water Kefir More Fizzy
When it comes to water kefir or ginger beer, most people prefer it fizzy. It adds dimension, taste and fun to a healthy beverage. For those who just have to have that fizz, here’s our guide to getting the most fizz out of your fermented beverage:
How to increase the alcohol % in water kefir and ginger beer
If you are looking sit back and enjoy a little extra kick with your ginger beer or water kefir, there are things you can do to increase that alcohol level. This is for responsible adults only.