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![Crafting Maple Syrup Water Kefir - A Step-by-Step Guide](http://www.yemoos.com/cdn/shop/articles/maple_1024x1024.jpg?v=1695219208)
Crafting Maple Syrup Water Kefir - A Step-by-Step Guide
September 20, 2023
When you think of water kefir, you likely think of water and granulated sugar. However, maple syrup can be the perfect alternative if you are looking for a sweet change. Maple syrup, with its natural sweetness and distinct flavor, can elevate your water kefir experience to new heights.
![glow bright kefir smoothie](http://www.yemoos.com/cdn/shop/articles/recipe_glow_bright_words_1024x1024.jpg?v=1550438136)
Glow BRIGHT Pineapple KEFIR SMOOTHIE
February 17, 2019
While there are a lot of 'skin glowing' smoothie recipes on the internet, I find that most don't quite hit the mark (or are slopped together without much thought), so we wanted to bring you a more complete and beneficial recipe that you will truly see the results from if consumed regularly!
![Brain bleed coconut kefir smoothie with ingredients](http://www.yemoos.com/cdn/shop/articles/no_words_square_1024x1024.jpg?v=1549351119)
Brain Blend Coconut Kefir Smoothe Recipe
February 02, 2019 2 Comments
This delicious, creamy smoothie recipe is created as a nutritional boost for the brain containing nutrients that tend to be low in kids on the spectrum, whether it be sensory processing, autism, ADHD/ADD, dyspraxia etc.
![bread recipe](http://www.yemoos.com/cdn/shop/articles/sourdougnew2_1024x1024.jpg?v=1549352629)
An Easy No-Knead Sourdough Recipe
January 05, 2017 3 Comments
If you haven't had the pleasure of keeping a sourdough starter and making a no-knead bread with it, you don't know what you're missing! You can make artisan bread very easily.