Yemoos Blog

When you think of water kefir, you likely think of water and granulated sugar. However, maple syrup can be the perfect alternative if you are looking for a sweet change. Maple syrup, with its natural sweetness and distinct flavor, can elevate your water kefir experience to new heights.

While there are a lot of 'skin glowing' smoothie recipes on the internet, I find that most don't quite hit the mark (or are slopped together without much thought), so we wanted to bring you a more complete and beneficial recipe that you will truly see the results from if consumed regularly!

This delicious, creamy smoothie recipe is created as a nutritional boost for the brain containing nutrients that tend to be low in kids on the spectrum, whether it be sensory processing, autism, ADHD/ADD, dyspraxia etc.

If you haven't had the pleasure of keeping a sourdough starter and making a no-knead bread with it, you don't know what you're missing! You can make artisan bread very easily.